Why choose counseling as a means to better your life?

As a licensed mental health practitioner, I often am faced with answering questions that I never thought I’d ever hear… “What’s the most interesting case you’ve ever had?” (See point 1.) “Isn’t it depressing to hear such negative things all the time?” (See point…

The difference between a friend and a therapist

One of the best reasons to visit a qualified mental health professional is to give yourself the opportunity to talk freely without judgement to an objective person.  One thing you may not know is that ethically, therapists are not allowed to be friends with…