Anxiety relief that you can do from (almost) anywhere.
Category: Caim Blog Tags: anxiety, art, assertive communication, breathe, caim counseling, change, confidentiality, coping, counseling, counselor, depression, dual relationships, empowerment, ethics, grief and loss, grounding, growth, holiday stress, holidays, journaling, mary beth cunningham, meditation, mental health, music, natural disaster, pressure, prevention, progressive muscle relaxation, reading, relief, school shootings, secondary trauma, self care, stress, therapist, therapy, trauma, vicarious trauma
