Twenty-twenty’ing is hard! Hi all! It’s me! Your neighborhood, friendly, spiderman therapist… It’s been a while!! How’ve ya been? Silly question… I know. You’ve been twenty-twenty’ing like the rest of us (yes, I’m verbing 2020… it’s my new in-session survival word). Working from home…
Anxiety relief that you can do from (almost) anywhere.
Category: Caim Blog Tags: anxiety, art, assertive communication, breathe, caim counseling, change, confidentiality, coping, counseling, counselor, depression, dual relationships, empowerment, ethics, grief and loss, grounding, growth, holiday stress, holidays, journaling, mary beth cunningham, meditation, mental health, music, natural disaster, pressure, prevention, progressive muscle relaxation, reading, relief, school shootings, secondary trauma, self care, stress, therapist, therapy, trauma, vicarious trauma
“Ope! Sorry! I’m just gunna sneak right past ya…” Classic Midwesterner disclaimer sentence… I crack up every time I see this (oh so true) meme. But whether you add the “ope” or not… and whether or not you’re a fellow Midwesterner, if you’re a…
Category: Caim Blog Tags: 504 plan, anxiety, art, assertive communication, breathe, caim counseling, change, confidentiality, coping, counseling, counselor, depression, dual relationships, education, empowerment, ethics, grief and loss, grounding, growth, holiday stress, holidays, IEP, journaling, mary beth cunningham, meditation, mental health, music, natural disaster, pressure, prevention, progressive muscle relaxation, reading, relief, school shootings, secondary trauma, self care, stress, therapist, therapy, trauma, vicarious trauma
